breathe movement studio inc.



GYROKINESIS® PreTraining
January 2015

GK pretraining January 2015

Winter 2015
GYROKINESIS® Pre-Training
1/8-1/10 & 1/15-1/17
Times TBD. Requirements basic knowledge of the movement method upon passing meets the requirements to apply for Foundation Training can be done as a student to improve knowledge of the method (it is not necessary to continue on through the teacher training)

GYROTONIC® Pre-Training
1/29-2/2, 2/19-2/21, & 2/26-2/28
Times TBD. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

A basic understanding of GYROTONIC®, level 1, progression 1 exercises. If there has been little training previous to registering the first weekend is mandatory to go through and learn the basic progression. If a minimum of 10 privates have been taken then only the second and third weekend are mandatory.

GYROKINESIS® Pre-Training
3/19-3-21 & 3/26-3/28
This course is offered to those interested in learning more about the class and also those looking to become a Gyrokinesis instructor

The Purpose…
To provide a foundational understanding of the Gyrokinesis level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.

Times TBD. Requirements basic knowledge of the movement method upon passing meets the requirements to apply for Foundation Training can be done as a student to improve knowledge of the method (it is not necessary to continue on through the teacher training)

***registration required for all workshops*** call/text/email meghan cell: 716-796-7965 email: meghan.anne.jones@gmail.com

we are always drafting new workshops! let us know if there is something you’ve been wishing for! looking forward to seeing you in the studio!