March 5-6 & 12-14
May 7-9 & 14-16
June 11-13 & 18-20
July 9-11 & 16-17
Times TBD. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
A basic understanding of GYROTONIC®, level 1, progression 1 exercises is required. If there has been little training previous to registering the first weekend is mandatory to go through and learn the basic progression. If a minimum of 10 privates have been taken then only the second and third weekend are mandatory.
This course is offered to those interested in learning more about the class and also those looking to become a GYROKINESIS® instructor
To provide a foundational understanding of the GYROKINESIS® level 1 exercises and prepare students physically for the GYROKINESIS® Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.
Times TBD. Requirements basic knowledge of the movement method upon passing meets the requirements to apply for Foundation Training can be done as a student to improve knowledge of the method (it is not necessary to continue on through the teacher training)