Meghan graduated from the State University at Brockport with a dual Bachelors in Dance and Exercise Physiology, concentrating on Somatics and Injury Prevention. While dancing, minor injuries and a major car accident piqued her interest in Injury Prevention which eventually led to her Certifications in GYROTONIC®, GYROKINESIS®, and Pilates. Meghan has had the privilege of studying across the country with GYROTONIC® Master Trainers in NYC, Miami, Cleveland, Boston, and LA as well as with the creator of the Method, Juliu Horvath.  She is educated in applications for dancers, elite athletes, pre-/post-natal, and therapeutic conditions, and certified on the Pulley Tower and multiple pieces of Specialized Equipment (the Leg Extension Unit, the Jumping Stretch Board, and the Archway).  The constant movement of this method makes it challenging and enjoyable.  She can develop a program to meet your specific goals whether it be improving your everyday lifestyle or a more challenging/specific endeavor.

Contact Information:
phone:  (716)796-7965
e-mail: Meghan@breathemovementstudio.com

Lisa Wiesmore LMT
Certified GYROTONIC® Instructor

Lisa began training with Meghan in the GYROTONIC® & GYROKINESIS® methods several years ago, after having serious back and spinal problems.  She was eager and excited to be learning and advancing through the GYROTONIC® method and decided to take it one step further and become certified so that she would be able to share with people the positive experience and all of the benfits that she gained from the method.

Contact Information:
phone: (716)864-6333
e-mail: Lisa@breathemovementstudio.com
call text or email her to schedule an appointment