So much equipment... so many movements...
Provides smooth, even support and resistance via a unique, weighted pulley system. The adjustable bench and rotating handle unit can be customized to fit the individual proportions, and movement capacities of each user.
Contra-lateral movement sequences in various planes increase functional strength and stability at all joints. Movement sequences strengthen upper/lower body coordination, and hand/foot coordination.
The most physically demanding piece of specialized equipment. Accommodates advanced strength and stability by allowing users to perform exercises in various relationships to gravity-vertical, horizontal, diagonal, and inverted.
A diverse range of standing exercises improve flexibility, coordination, and functional strength. Full body, functional exercises, performed in a variety of body positions- kneeling, standing, lying and sitting.
Facilitates hip, and shoulder articulation in a myriad of different planes. It is an especially useful piece of equipment for mobilizing the thoracic spine, and for coordinating hip, and shoulder movements with the spine.