GYROKINESIS® Cardiovascular Workshop
A rhythmic practice that connects breath, movement, and circulation
Service Description
The GYROKINESIS® Cardiovascular Breathing Program, developed by Juliu Horvath, is a specialized movement and breathwork practice designed to support circulation, respiratory function, and whole-body vitality. Systematic progressions keep the practice accessible and comfortable while gradually expanding functional breathing and movement capacity. Specialized breath patterns, body tapping, spinal arching and curling, and coordinated limb movements work together to awaken the diaphragm, mobilize the spine, and create an integrated cardiovascular and respiratory experience.
Upcoming Sessions
Cancellation Policy
There is a 24 hour notice cancellation policy in effect. Please keep this in mind when booking multiple appointments. You are able to cancel and change your appointments online. Please keep in mind our instructors and therapists are independent contractors and are in charge of their own schedules. If there is an issue with scheduling or if you need to change please contact your instructor via their profile on our website.
Contact Details
501 East Boston Post Road, Mamaroneck, NY, USA
info@breathemovementstudio.com