Certified GYROKINESIS® Master Trainer
Certified Jumping Stretching Board Master Trainer
Certified Leg Extension Unit Master Trainer
Certified Archway Master Trainer
Certified GYROTONIC® Teacher Trainer & Instructor
Certified Pilates Instructor (Body One Studios Inc & Balanced Body University)
Kinesiologist & Exercise Physiologist (A.T.Still University)
NYS Licensed Massage Therapist
Meghan has travelled and trained with Master Trainers all over the world and has had the privilege of studying with Juliu Horvath on multiple occasions. She has had the privilege of studying with Juliu Horvath (the creator of the GYROTONIC® Method) and under exquisite and knowledgable Master Trainers such as Sebastian Plettenberg, Erika Hassan, Mariarosa Guglielmi, Lisa Marie Goodwin, Lisa Lansing, Elena Spaziani, Uwe Herstreit, Miriam Barbosa, Sylvia Frosali, Kathy Van Patten, Billy Macagnone, and many others)
She is a Master Trainer in GYROKINESIS® as well as on the Jumping Stretching Board, Leg Extension Unit, and Archway. It brings her so much joy to teach and mentor new instructors. She continues the tradition of love, support, and excitement that was provided to her by Lisa Lansing.
Meghan has worked with a variety of elite athletes including but not limited to, Buffalo Bills (Brian Moreman, Rian Lindell, Erik Pears, Brad Smith) and Buffalo Sabres (Ryan Miller, Patrick Kaleta), professional (Samantha Klanac) and semi-professional dancers (too many to name), golf pros and professional golfers (Gary Occhino & Dudley Hart).
Although Meghan has worked with many career athletes, she is a mother of two and has found the importance of educating and guiding women throughout all stages of their lives. Most recently she has had an increased number of students who are pre/postnatal who are looking to maintain or rehabilitate their pelvic floor and body awareness.
Regardless of who she is working with her lessons are specifically organized to provide progress, comfort, and care.
Meghan obtained her Bachelor Degrees in 2003 from SUNY Brockport in Dance and Exercise Physiology with concentrations in Injury Prevention and Somatic Sciences (Feldenkrais). While attending Brockport she continued her Somatics training in Kalani Hawaii with East West Somatics. Upon Graduation she continued her education with a NYS License in Massage Therapy, concentrating on Pathophysiology. She obtained her Masters Degree in Kinesiology from A.T.Still University. There she focused on performance conditioning, corrective exercises & orthopedic rehabilitation.
While attending college in Rochester, NY she was in residence with José Limón, she began her journey. Not knowing exactly what the movement was at the time she found it to be exhilarating, relaxing, rejuvenating and healing.
She is certified on all of the GYROTONIC® specialized equipment (Leg Extension Unit, Jumping Stretching Board, Archway, and GYROTONER®) Her continued education in the GYROTONIC® method includes, but is not limited to, Applications for Dance, Creative Series, Elite Athletes, Pre&Post Natal, & Therapeutic Conditions (ie shoulder girdle, pelvic girdle, and scoliosis) and other specialty courses. She also is certified to teach Lotus Blossom 1 & 2, GYROKINESIS® level 2, and GYROTONIC® level 2.
When it comes to control of movement Meghan has a rhythmical approach to her teaching, making them challenging and enjoyable all at the same time. If your goals involve simply improving your everyday lifestyle or if you are looking for someone to assist you in a more challenging endeavor (ie. dance/athletic performance, musculoskeletal complexities…) she can assist you and your body in achievement.
Member of the International Association of Dance Medicine and Science 2002
Member of ABMP 2007
Owner of Breathe Movement Studio Inc. (buffalo, ny) (westchester, mamaroneck, ny)
Cost per 1 hour session is $125.
You will have the option of paying in person after your session or having an invoice sent out.
No payments are currently taken for Meghan via the website.
Meghan Is fully booked for private lessons but has opened up some virtual sessions. If you have access to equipment and would like to schedule please click one of the links below. If you have a request please let her know by emailing the studio by clicking here! If you would like to be placed on Meghan's waitlist. Please click the icon below.