Manual Lymphatic Drainage (60min)

Service Description

MLD is a massage technique designed to stimulate the lymphatic system, helping the body detoxify by improving the flow of lymph fluid. It can assist in reducing swelling (edema), which is common after intense exercise or injury; speed up recovery, by improving lymphatic circulation; aid in the removal of lactic acid and other waste products, reducing post-exercise muscle soreness. This is a gentle therapy not to be confused with Swedish or Deep Tissue work. ***all payments to be made directly to practitioner at time of appointment***